Recent Posts

Why is Natural Skin Care Better?

Why is Natural Skin Care Better?

Skin is your body’s largest organ and your protective barrier. However, that doesn’t mean it’s impervious or impenetrable. You need to be aware of what you’re exposing it to. If you put dangerous ingredients on your skin, they get into your body — exactly where […]

Watermelon Arugula Salad

Watermelon Arugula Salad

Print Watermelon Arugula Salad Servings 2 servings Ingredients ½ cup balsamic vinegar ½ TBSP honey 1 cup baby arugula ⅓ cup seedless watermelon, cubed 2 TBSP feta cheese, crumbled pickled red onions, to taste 2 TBSP pine nuts extra virgin olive oil kosher salt Instructions […]

Avocado Turkey Burgers

Avocado Turkey Burgers

Print Avocado Turkey Burgers Course Main Course Prep Time 10 minutes Cook Time 10 minutes Total Time 20 minutes Servings 5 burgers Ingredients ½ lb. organic ground turkey ½ lb. grass-fed ground beef 1 ripe avocado ½ cup grated parmesan 1 egg salt pepper garlic […]

19 Chemicals to Avoid in Skin Care

The beauty industry has an ugly secret: Most skin care products contain harmful chemicals that could potentially harm your health, and even make aging worse. Your makeup, face cream, skin moisturizer, or cleanser may deliver short-term smoothness and brightness, but it also may disrupt your […]

Sexy Water

Sexy Water

Print Sexy Water Course Drinks Servings 1 serving Ingredients 1 large handful dark leafy greens 2 inches fresh ginger root 1 lemon, juiced handful fresh mint Instructions Place leafy greens in the blender. Cover with water and blend until vegetables are completely pureed. Add enough […]

Roasted Vegetable Salad

Roasted Vegetable Salad

Print Roasted Vegetable Salad Course Salad Prep Time 10 minutes Cook Time 40 minutes Total Time 50 minutes Servings 4 servings Ingredients 2 carrots, chopped 3 beets, peeled and chopped 2 zucchinis, chopped 1 avocado, chopped 2 TBSP olive oil 1-2 TBSP fresh lemon juice […]

Creamy Vegetable Quinoa

Creamy Vegetable Quinoa

Print Creamy Vegetable Quinoa This is a recipe that was inspired by a dish we had here in Riviera Maya! It was so good that we went back to the same restaurant the next night just to eat it again (seriously)! I don’t normally cook […]

Gluten-Free Butternut Squash Pizza

Gluten-Free Butternut Squash Pizza

Print Butternut Squash Pizza Prep Time 20 minutes Cook Time 10 minutes Total Time 30 minutes Servings 4 servings Ingredients Garlic White Bean Puree (Sauce) 1 15 oz. can cannellini or other white beans, rinsed and drained 1/4 cup olive oil 1 TBSP lemon juice […]

Apple Cinnamon Energy Bars

Apple Cinnamon Energy Bars

Print Apple Cinnamon Energy Bars Prep Time 10 minutes Cook Time 15 minutes Total Time 25 minutes Servings 16 bars Ingredients ½ cup dates 1 cup quick oats 1 organic apple, cored ½ cup pecans 1 TBSP almond meal 1 TBSP pure maple syrup, or […]

What’s In Season This Month?

What’s In Season This Month?

What’s in season this month? I love Fall for all the delicious foods it brings and the cozy weather for soups, chilis, and more! Apples— Time for applesauce and pies! Look for Jon gold, Brae burn, Fuji, yellow Golden Delicious, and tart green Granny Smith. […]