Irresistible Chocolate Caramel Brownie Bites

Irresistible Chocolate Caramel Brownie Bites

Irresistible Chocolate Caramel Brownie Bites

This sweet treat is a perfect example of eating the things we love in the healthiest way possible – the Eat Naughty Nice way!

Ingredients

Brownie Layer:

  • 1 cup almond meal
  • 2 tbsp coconut flour
  • ¼ tsp sea salt
  • ½ tsp cinnamon
  • ¼ cup cocoa powder
  • 2 tbsp coconut oil melted
  • 2 tbsp honey
  • 1 tsp vanilla extract
  • 1 pastured egg

Caramel Layer:

  • 10 large dates pitted
  • 1 tsp vanilla extract
  • 3 tbsp boiling water
  • 1/3 cup creamed coconut butter
  • a little less than a ¼ tsp sea salt

Chocolate Layer:

  • ½ cup dark chocolate chips organic and 70 % cocoa or higher
  • 1 tbsp coconut oil
  • 1/8 tsp sea salt

Instructions

Brownie Layer:

  1. Preheat oven to 350 degrees. Use a deep muffin pan. Greased with coconut oil, or use paper liners.
In a large bowl, blend almond meal and coconut flour. Add salt, cinnamon, and cocoa and blend with a fork. Stir in the coconut oil, honey, vanilla and egg. Blend until completely mixed.
Spoon into 6 cups, and bake for 14 min. When done let cool. ( You can place in the freezer to speed up the cooling process).

Caramel Layer:

  1. Add dates and boiling water to a food processor and blend until smooth. Add remaining ingredients and blend again until smooth. Pour over cooled brownie layer and cool again.

Chocolate Layer:

  1. In a double boiler, add chocolate, coconut oil and salt. Stir until melted. Pour over cooled caramel layer and cool again.


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